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Top 10 Bollywood Music Countdown

1 – Psycho Saiyaan | Saaho  Sachet Tandon, Dhvani Bhanushali, Tanishk Bagchi #1 Song on 88.1FM TigerRadio hosted by Dj Tiger is the first video …

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Understanding prediabetes

Prediabetes is a health condition where blood sugar levels are higher than normal, but not high enough to be diagnosed as Type 2 diabetes. Prediabetes …

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The Spice: Pod bless tamarind

There are the ingredients that feel steadfast and pleasantly one-dimensional, but the more exciting ones might be the kind that are a bit more cryptic, …

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NextGen: Isha and Eera Bhatt

As an older sibling, I’ve come to appreciate the saying that “every girl needs a sister.”  That was evident in the closeness between Isha and …

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Style profile: Dr. Chethana Gottam on ageless beauty, sunscreen and living outside one’s comfort zone

After working in the Chicago suburbs for over four years dermatologist Dr. Chethana Gottam and her husband Vikram decided to escape winter in Naples, Florida, …

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Recipe: Spinach and onion pakora

Serve these crispy fritters with cilantro and tamarind chutneys. Ingredients 2 cups gram flour (besan) 2 packets frozen chopped spinach, thawed ½ teaspoon garlic, sautéed …

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Why I walk for breast cancer research

April 12, 2002: a very dark day in my life. The one person that meant everything to my existence on planet earth was no longer …

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Letter from the editor: September

September’s a month of transition for just about everybody, and as we’ve put this issue together, I’ve been reminded of the talent and expertise of …

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DJ TIGER Live Party Mix – Koka – Khandaani Shafakhana

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Make your back-to-school transition the smart way

As announcements for back-to-school sales bombard us in every direction, it is time to get ready to leave the lazy days of summer and begin …

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