2 - 2020 | The Indian SCENE

February 11, 2020


Transitioning into menopause? Try an Ayurvedic diet.

Women, often being the primary caretakers of their family and home, are given special attention in Ayurveda as their health and well-being affects the whole family. Most women accumulate stress, toxins and imbalances prior to experiencing menopause and these imbalances show up during this stage in a number of ways. From hot flashes to depression;

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