Recipe: an Indian take on the American sweet potato
All month long, our contributor Preeti Sidhu will be giving you weekly recipes designed to help you put together the perfect Indian-American Thanksgiving. First up, …
The keto diet is popular. But is it something you should try?
This keto diet has been around for a while. It has established uses in helping children with epilepsy (seizure disorder), but more recently the diet …
Her beautiful big brown eyes: a daughter’s journey with dementia
I walked outside the neurologist’s office of the renowned institution where I had just been told of the devastating diagnosis for my mother. After explaining …
Letter from the editor: November
This month, I’m excited to share one of the most ambitious projects we’ve ever done: a two-part feature on caregiving and Alzheimer’s disease, anchored by …
When you look in the mirror, what do you see?
As an Indian-American woman, who is also a two-time traumatic brain injury survivor, and was regularly chastised about her weight problems for decades, I have …
Top 10 Bollywood Music Countdown
1 – Psycho Saiyaan | Saaho Sachet Tandon, Dhvani Bhanushali, Tanishk Bagchi #1 Song on 88.1FM TigerRadio hosted by Dj Tiger is the first video …
Recipe: Low-carb tortillas
My family and I fell in love with Mexican food after several trips to Mexico to visit our cousins. We visited several small towns in …
Is the Whole 30 diet right for you?
Whole30 promises life changing results. Behind Whole30 is the idea that certain foods leads to digestive system issues and less energy. To help with these …
Ask an educator: From skipping grades to extracurriculars, how should you challenge your child?
In all of my years as an educator and school administrator, one of the most consistent conversations I have had with parents, particularly those from …
The Dixit diet plan has gone viral in India. But does it actually work?
In 2012, Dr. Jagannath Dixit noticed that he was putting on weight. Dixit, a medical doctor based in India, has been teaching in state government …