Detroit Country Day School | The Indian SCENE

Detroit Country Day School

Health

A DCDS State of Mind

Sponsored by Detroit Country Day School Mindfulness is a concept that is increasingly understood to be enormously beneficial for physical and mental wellbeing. Mindfulness is a state where you become fully present, focused, relaxed and aware of your thoughts, activities and surroundings. It’s a kind of conscious serenity that helps us avoid being distracted, stressed

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