immune system and gut health | The Indian SCENE

immune system and gut health

Health

Taking care of the Indian gut: a guide to improving your digestive health

Your gut microbiome is a vast community of trillions of bacteria and fungi that inhabit every nook and cranny of your gastrointestinal tract, and have a major influence on your metabolism, body weight, propensity to illness, immune system, appetite and mood. Because dietary habits and lifestyle play a key role in shaping the gut microbiome, there is a large difference

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